Ayurvedic Herbs for Your Beauty Routine
Ayurveda, our 5000 year old science believes in practicing balance between our mind, body and spirit. Apart from herbs that can be ingested for various treatments under guidance, the tradition of Ayurveda has a rich repertoire of beauty rituals that can be practiced easily at home. Pampering with these nourishing herbs ensures chemical free indulgence that does not harm us in any way. Though we may not have time for elaborate rituals like self massage, body scrubs, dry feet therapy and more, incorporating a few Ayurvedic herbs in our daily lives is a better way to reap benefits offered.
Here are a few Ayurvedic herbs for enjoying a healing beauty routine. The herbs can be easily sourced from an authentic Ayurvedic store or online.
Triphala
An Ayurvedic combination of three herbs (haritaki, bahera and amla), Triphala is a powerful formula to treat many disorders. Triphala powder is rich in anti oxidants and also helps in collagen production. Here is how one can use triphala externally:
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Here are a few Ayurvedic herbs for enjoying a healing beauty routine. The herbs can be easily sourced from an authentic Ayurvedic store or online.
Triphala
An Ayurvedic combination of three herbs (haritaki, bahera and amla), Triphala is a powerful formula to treat many disorders. Triphala powder is rich in anti oxidants and also helps in collagen production. Here is how one can use triphala externally:
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