Best Anti-Aging Foods For Beautiful Younger Looking Skin
Everyone yearns for beautiful younger looking skin. However, how many of us follow the mantra " You are what you eat ." If you want to keep those wrinkles at bay, try adding a healthy dose of anti inflammatory & antioxidant rich foods in your daily diet. Besides, protection from UV radiation is important too, so do not forget your favorite bottle of sunscreen. A healthy diet is the foundation for gorgeous skin, hair & overall health. Couple it with a strees free lifetsyle, regular skin regime & your skin shall enjoy a healthy glow. So, let's look at some best anti-aging foods for beautiful younger looking skin. Dark Chocolate: Dark chocolate is undoubtedly one of the best anti aging foods for younger looking skin. Brimming with phytonutrients, it helps keep your skin healthy. Also, eating dark chosolate helps keep the gut healthy, which in turn aids in better toxins elimination, making the skin glow. Green Tea: Green Tea has anti-inflammatory properties
